(Vanessa) Ran with nick at the 10 mile course that he's been running with red rock running. It was a really good run. Brought ALMOST enough water. Now my legs are going to fall off. Soaked them in Epsom salt and I swear that stuff is magical. The difference was immediately evident.
(Nick) This run was so much more enjoyable at a slower pace! No music or gps, just took to the road. The weather was beautiful, even got a little sunburn on my shoulders. Felt really great after this run today. I need to find shorts with a nice pocket!
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