March 28th

(Nick) Went back to the loop for my start of interval training. Didn't exactly goes as planned as I was still full from dinner and tho I drank what I thought was alot of fluids it wasn't enough. My first mile went great and I decided against the interval and to attack my 5k instead, but at mile two my side ache that I get from being dehydrated put an end to my 5k real quick. Gonna rest up, focus on my diet and hydration and try again soon.