December 15th

The day was spent limping around coddling my aching foot. A ten mile run was planned but put on hold due to fear of further injuring my foot and school obligations (psyche final). I got a call from Vanessa earlier in the day from which she mentioned she had an ache in her left foot on the medial side, right where the heel and arch meet. Plantar fasciitis plaguing my partner as well? Sure sounds like it, she mentioned it was more annoying than anything at this point. So the run was postponed. I did manage to get out for a short sprint tonight. The weather was nice, a bit chilly but luckily no wind. I did extensive stretching before my little jaunt in hopes of preventing further injury. My foot was sore while I ran and I began to notice about half way through that my right leg was getting very sore from compensating. By the time I finished my run my right thigh felt pretty beat up as well as my left ankle. I need to get back in proper condition quick as I cant tolerate not being to run up to my potential.

We also officially signed up for our race: Running from an Angel, January 7th.