Vanessa here. I ran 5 miles solo tonight. I tried to keep a quick pace but recorded 10:30 min miles. I'm trying to get under 10 minutes but can only hold that pace for 2-3 miles at this point. I didn't have Nick to keep me from stopping but I knew better and only stopped to walk once, and for only about 15 seconds so I see my progress. No water, no Chapstick, no music.
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