(Nick) Went to six tunnels today and ran the second half. It sucked! I was so freaking beat from my previous runs and I really felt it today. My legs are in horrible shape, my solius on my right leg seems to keep getting worse, especially after some speed sessions. My left shin it very sore to the touch, feels like shin splints.
The second half is really tough, lots of elevation changes and running in the dirt isn't very much fun. It was also hot today, 70 degrees I think, I was in shorts and short sleeves and still felt the heat.
(Vanessa) it seemed extra hot today. water is a must now that it's heating up but I didn't bring any. It was good to see the second half of the race. Discovering the hills on the day of the race is not a good time. I know exactly where I'll struggle and have my plan to take on those spots without walking. This course is not quite as easy as it seemed.
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